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The 200-Hour Online TTC Journey: The Ultimate Guide - Yoga Rishi

The 200-Hour Online TTC Journey: The Ultimate Guide

A 200 hr online yoga teacher training course (TTC) is a thorough and readily available course created to offer people the abilities and information needed to become licensed yoga practitioners. For aspirant instructors with busy lives or restricted opportunities for face-to-face instruction, the internet-based format provides an adaptable and straightforward approach to start their educational journey without the restrictions of place or time.

Participants can complete the academic work while relaxing in the privacy of their places of residence, enabling them to easily incorporate their education into their regular activities. This format is especially useful for people who might be unable to make it to a physical training program due to job commitments, family duties, or additional obligations. Accomplishment of the course requires maintaining a commitment to consistent practice, study, and assignments.

Why to Go for 200-Hour Online TTC?

It can assist you in:

  • Discovering about yoga’s various advantages.
  • Creating a personalized yogic routine.
  • Obtaining the yoga teacher certification and launching your personal training studio.
  • Boosting your overall wellness as well as your health

Highlights of 200-hour Online TTC:

Here are certain highlights of 200 hour yoga teacher training online that make it more interesting:

  • The ability to work at your own speed to finish the training program.
  • Every aspect on the course of study are covered in theory and practical sessions that are both recorded and live.
  • After every section, there are assessment questions to help you evaluate your understanding.
  • Both real-time classes and recorded footage of lessons are available.
  • Downloadable and printable guidebook for teacher training that contains all of the course material.
  • Human body anatomy demonstrations.
  • Study guide containing over a hundred questions.
  • Entry to a strictly restricted Facebook group.
  • Yoga alliance-accepted 200 hr online yoga teacher training certificate.
  • Having access to the course’s contents forever.
  • Interactive Q&A Zoom meetings with the course instructors to clear up any questions. 

Things Covered under the Course:

During the 200 hour yoga teacher training online you will be taught following things:

  • Ashtanga Yoga Asanas:

There are eight spiritual routines that are addressed in this practice. There are 6 different stance series. With each series, the amount of difficulty rises. There are various postures in each series. Before going on to the next series, you have to establish an expertise on the previous one.

  • Meditation and Breathing Techniques:

You may educate your mind to remain under your command by practicing meditation. Conscious breathing exercises are used in conjunction with it.

  • Hatha Yoga Asanas:

Hatha yoga includes postures that call for labor, perfect execution, and a regular breathing rhythm.

  • Philosophical Side of Yoga:

It comprises a comprehensive set of rules, guidelines, and practices intended to encourage growth on all fronts – physical, intellectual, and spiritual.

  • Proper Body Alignment During Yoga Asanas:

Simply performing an asana is insufficient; it must be done with perfect body alignment. You’ll learn regarding asanas and how to position your body properly.

  • The Practice of Shatkarma:

A set of six procedures for purification are part of this traditional yogic training. It places a focus on cleansing various physiological systems of toxins and pollutants.

  • The Anatomy and Functioning of Human Body:

You will be instructed regarding the structure of the human body and the operation of multiple organs inside this. It is vital so that you can comprehend how different asanas affect people differently depending on their physical makeup.

  • Various Teaching Methodologies:

Although having information is beneficial, sharing it in the most effective way is more crucial. You will gain knowledge of several teaching approaches that you may use to enhance your teaching ways.

Who can Join this Online Course?

200 hr TTC online is meant to:

  • Obtain a yoga teaching certification.
  • Make use of your time by enrolling in an online course.
  • While studying at your own speed, participate in a collaborative learning experience.
  • Progress to the subsequent stage if you regularly practice asanas.
  • Find out how to bring your body, mind, and spirit into harmony.
  • Develop your individual exercise and meditation routine.
  • Give people a chance to experience this skill of life.
  • Create a thorough, secure, organized, physically correct, but user-friendly method.
  • Investigate a finer, more profound degree of consciousness.
  • Study yoga beyond the asanas.

In short, the online course is specifically designed for:

  • Potential candidates who are lacking access to top-notch teacher training program nearby.
  • Professionals in the workforce who are incapable to consistently go to classes due to time restrictions.
  • Those who are unable to cover the additional expenditures associated with taking program in a classroom due to monetary limitations.
  • Those who, owing to a handicap or other incapacity, lack the ability to take part in yoga school program.

Advantages of Joining Online Course:

The following benefits have made enrolling in classes for 200 hr TTC online an attractive option for aspiring educators:

  • You may create your own study timetable, which makes juggling training with other commitments easier. 
  • There is no need for students to travel to a physical location because they are able to use the course materials and take part in live lectures from any location in the globe with internet connectivity.
  • It removes barriers caused by distance and opens up opportunities for people who reside in remote areas.
  • Participants save money on travel, housing, and other related expenditures, making it a more economical option.
  • Teachers and students can have more direct conversations about the specific issues that concern them.
  • It is useful for those who opt for a more gradual or rapid learning strategy since they will be capable of picking up information at their own rate. 
  • Participants can go through the program as a group through peer networking, information sharing, and support of one another.
  • From all around the world, you have access to experienced educators. 

Conclusion:

In a nutshell, those looking towards becoming certified yoga instructors have access to a convenient and adaptable approach through this online teacher training program. Even though online education is distinct from classroom instruction, it might still be of a high standard when delivered by qualified professors accompanied by engaging instructional materials. Come and be a part of this online course at Yoga Rishi!!