Agnihotra therapy is an ancient practice that involves the burning of dried cow dung and ghee in a copper pyramid-shaped vessel at sunrise and sunset. The smoke and ash from the burning are said to have several health benefits, including purifying the air, reducing stress and anxiety, and promoting overall wellness.

The practice of Agnihotra therapy is based on the principles of Ayurveda and is believed to balance the five elements of nature – air, water, fire, earth, and ether – in the human body. It is said to release positive energy into the environment, which can help in reducing the harmful effects of pollution and other environmental factors.

To perform Agnihotra therapy, one needs a copper pyramid-shaped vessel, dried cow dung cakes, ghee, and a specific mantra that is chanted during the ceremony. The practice involves lighting the cow dung cakes and ghee in the vessel, followed by the chanting of the mantra.

Agnihotra therapy is a simple and cost-effective way to promote wellness and improve the overall quality of life. It is believed to have several health benefits, including reducing stress, anxiety, and depression, improving immunity, and promoting overall physical and mental well-being.

However, it is important to note that Agnihotra therapy should be practiced under the guidance of a trained practitioner and should not be used as a replacement for medical treatment. It is also important to use high-quality cow dung and ghee to avoid any harmful effects on health.

In conclusion, Agnihotra therapy is an ancient practice that has several health benefits and can be used as a complementary therapy to promote wellness and improve the overall quality of life. However, it is important to practice it under the guidance of a trained practitioner and in combination with other medical treatments, if required.