14 Days Yoga Retreat in Rishikesh: Chance to Reconnect with Your Inner Self
Who does not want a break from the daily hustle and bustle and loves to spend it in the lap of nature? A yoga retreat in Rishikesh is surely a transformative journey that has to power to refreshen your mind, body, and soul. You have the options to choose from 3-days, 7-days, 14-days, and 21-day yoga retreats as per your length of vacation.
During a yoga retreat in Rishikesh, you will embark upon the peaceful journey of yoga that will help you in the long run. This will definitely set a milestone on your path of becoming mentally, physically, and spiritually fit.
Each day of the retreat will enhance your strength, flexibility, and mindfulness. The yoga sessions delivered by experienced yoga teachers will change your life for something better. All-in-all the best yoga retreat in Rishikesh is a complete transformative experience that everyone must go through at least once in a life.
Reasons to Go for 14 Days Yoga Retreat in Rishikesh:
Although yoga retreats are available in each part of the world, you can find the best yoga retreats in Rishikesh only. This place is famous for yoga not only in India but all over the world. Even foreigners love to choose a yoga retreat in Rishikesh leaving all cities aside.
The calm and spiritual land of Rishikesh situated in the breathtaking foothills of the Himalayas and on the banks of the sacred Ganga river, gives a wholistic environment for a yoga retreat.
A yoga retreat in Rishikesh is not just days of yoga sessions, but an opportunity to reconnect with yourself, explore nature, and take blessings of the almighty by taking dips in the holy Ganga river.
Since Rishikesh is the birthplace of yoga, the best yoga teachers are found here and the best yoga retreats in Rishikesh are available at affordable prices. Apart from this, the presence of a huge yoga community gives you the chance to connect with like-minded people.
Rest ensured that a yoga retreat in Rishikesh will leave you feeling refreshed, revitalized, and inspired physically, mentally, and spiritually.
Are you Eligible to Attend 14 Days Yoga Retreat in Rishikesh?
If you have zero or good knowledge of yoga, you can be a part of 14 days yoga retreat in Rishikesh. If you are already registered as RYT and are looking for Continuing Education (CE) training hours, then this retreat will be one of the best yoga retreats in Rishikesh designed for you. Moreover, it may happen that you need a vacation and in such a case this yoga retreat will be most suitable for you.
This will prove to be a fruitful break from the daily boring and hectic lifestyle. The things you will learn during this 14 days journey can be implemented as a part of your normal daily activities. For experienced yogi people, it will be a great chance to learn new techniques.
Preparations Needed for 14 Days Yoga Retreat in Rishikesh:
If you are planning for a yoga retreat in Rishikesh then the following tips will be beneficial for you:
- Many institutes and ashrams offer yoga retreats. Do some research on the internet and choose the best yoga retreat in Rishikesh which will be most suitable per your schedule.
- You will not be allowed to take eggs, and non-veg meals, consume alcohol, or smoke. So, it would be better to take yourself away from these habits a few days before joining the retreat.
- You should start practicing gentle yoga at home before joining the yoga retreat. It will prepare your body for the yoga sessions and will be helpful in preventing serious injuries.
- The schedule may be strict and will not be similar to your daily routine, so prepare yourself mentally to adapt to it.
- Always pack your bags lightly. Only keep necessary comfortable clothes and items. Also, keep the first aid box as well as the medicine you take.
- Arrange the necessary amount of cash as in some places card payment or online payment will not be acceptable.
- There can be huge gatherings of crowds during the season and you may not get the calmness you were looking for.
Things Participants Will Learn During the Yoga Retreat:
The 14 days yoga retreat in Rishikesh will be 14 days of learning and reconnecting with your inner self. During this yoga retreat, you will be able to:
- Learn yoga poses.
- Learn meditation techniques and pranayama.
- Learn chanting of mantras.
- Learn about energy locks.
- Learn body cleansing techniques.
- Learn the methods of Yogic sleep.
- Enjoy a Vedic dietary lifestyle.
- Learn Ayurvedic methods of cooking food.
- Have knowledge about yoga philosophy, anatomy, ethics, and yogic lifestyle.
- Enjoy a short spiritual journey.
- Explore nature with outdoor excursions.
- Calm yourself with an Ayurvedic massage.
- Increase your friend circle by making new friends and learning about their diverse cultures.
It will be necessary to attend all the classes. Exemption from any class will be allowed only in case of illness.
Facilities Provided to the Participants during 14 Days Yoga Retreat in Rishikesh:
During the yoga retreat in Rishikesh, various facilities are provided by the organizers. The most commonly provided facilities include:
- Single private rooms and double/triple sharing rooms.
- Provision of AC/Heater (at extra cost).
- Internet facility.
- Useful study materials.
- Cleaning of rooms.
- Yoga tools, that are to be used during the classes.
- Pick up and drop facility (at extra cost).
- Laundry services (at extra cost).
- Medical facilities.
- Library facility.
- Purely cooked sattvic food.
- Healthy snacks with tea between the meals.
- Yoga and meditation classes under the guidance of experts.
- Outside excursions.
- Sunset nature walks.
- Extra days of stay (at additional charges).
Certification and the Cost Involved in 14 Days Yoga Retreat in Rishikesh:
After the successful completion of the retreat, you will receive a certificate recognized by Yoga Alliance. This certificate will only ensure that you have completed the retreat. It does not give you permission to start your career as a yoga teacher. For that, you need to go through at least a 200-hour yoga teacher training course.
As far as the cost is concerned, the yoga retreats are organized by various institutes and ashrams in Rishikesh and the cost for each organization varies. The cost of 14 days yoga retreat in Rishikesh depends upon the kind of facilities you choose. It normally ranges from 599 USD to 999 USD across various institutes.
Conclusion:
Join the best yoga retreat in Rishikesh and give yourself the gift of self-care, self-discovery, and self-transformation. Leave aside the demands of daily hectic life and embark on a journey that will nourish your body, mind, and spirit. Come with the intention of investing in yourself and returning home with a renewed sense of vitality and inner peace.
